D/GET PLENTY OF FRESH AIR
Deep breathing of fresh air outside negatively charged air (the good kind) ,help cleanse the lung and increase circulation.fresy air from the ocean, near the river or waterfall or after rainstorm is not only negatively charged but is high in oxygen which is very beneficial for cancer.Be sure to have plenty of fresh air in your bedroom as yiu sleep, keep window open, even in winter,the window partially open. A fact worth knowing is that cancer cells cannot live in the presence of oxygen.
E/EXERCISE OUT OF DOOR.
Brisk walking is good form of exercise, but not jogging (bicyling & swimming is also good).Use 3 times daily, at least 3 minutes.
G/ DO NOT EAT BETWEEN MEALS.
Swedish study indicated; Frequent of snack eating may be related to the risk of colon cancer.Regular meal intake did not seem to produce the same risk as the snack consumption.
H/DRINK 1-3 GLASSES OF CARROT JUICE DAILY
Carrots are very good source of vitamin A and the juice should be taken 15-30 minutes before your vegetable meal..Vitamin A is the most important aid to body defence system,fighting and preventing cancer.
continue reading next session.........
Deep breathing of fresh air outside negatively charged air (the good kind) ,help cleanse the lung and increase circulation.fresy air from the ocean, near the river or waterfall or after rainstorm is not only negatively charged but is high in oxygen which is very beneficial for cancer.Be sure to have plenty of fresh air in your bedroom as yiu sleep, keep window open, even in winter,the window partially open. A fact worth knowing is that cancer cells cannot live in the presence of oxygen.
E/EXERCISE OUT OF DOOR.
Brisk walking is good form of exercise, but not jogging (bicyling & swimming is also good).Use 3 times daily, at least 3 minutes.
G/ DO NOT EAT BETWEEN MEALS.
Swedish study indicated; Frequent of snack eating may be related to the risk of colon cancer.Regular meal intake did not seem to produce the same risk as the snack consumption.
H/DRINK 1-3 GLASSES OF CARROT JUICE DAILY
Carrots are very good source of vitamin A and the juice should be taken 15-30 minutes before your vegetable meal..Vitamin A is the most important aid to body defence system,fighting and preventing cancer.
continue reading next session.........
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