H/DRINK PLENTY OF PURE SOFT WATER
How much is plenty? It depends upon how much you weigh.Take your weight and divide by half = how much ounces of water you need to drink in 24 hours.The type of water you need to drink is soft water ( water that has no mineral),The two type of water that has no minerals are distilled water and reverse osmosis water.
I/TAKE DAILY SUNBATHS
From 10 minutes to 1 hour a day. No lotion, oil,and sun glasses.Sunlight is a great stimulus for increases white blood cell production and prevent cancer.
J/ BAREFOOT ON THE SOIL EVERYDAY
Spend at least 10 minutes barefooted on the soil (walking or standing) everyday.
K/GET 7-8 HOURS SLEEP EVERY NIGHT
Every hour sleep before midnight worth 2 hours.After midnight worth 1 hour.
L/ USE HERBS, TAKE NO SUPPLEMENTS OF ANY KIND.
Highly recommanded herb is RED CLOVER.Use only the flower.not the stem or roots.
RED CLOVER contains; BIOTIN, CHILINE, COPPER, COUMARIN, GLYCOSIDES, INOSITOL, MANGEMISE AND SELINIUM. ITS ALSO CONTAINS; Vitamins A, B1, B2, B5,B6,B9,B12, B17,C,P and Zinc.
Red clover is used in America for 100 years to prevent and cure cancer.
continue reading..........next session....
How much is plenty? It depends upon how much you weigh.Take your weight and divide by half = how much ounces of water you need to drink in 24 hours.The type of water you need to drink is soft water ( water that has no mineral),The two type of water that has no minerals are distilled water and reverse osmosis water.
I/TAKE DAILY SUNBATHS
From 10 minutes to 1 hour a day. No lotion, oil,and sun glasses.Sunlight is a great stimulus for increases white blood cell production and prevent cancer.
J/ BAREFOOT ON THE SOIL EVERYDAY
Spend at least 10 minutes barefooted on the soil (walking or standing) everyday.
K/GET 7-8 HOURS SLEEP EVERY NIGHT
Every hour sleep before midnight worth 2 hours.After midnight worth 1 hour.
L/ USE HERBS, TAKE NO SUPPLEMENTS OF ANY KIND.
Highly recommanded herb is RED CLOVER.Use only the flower.not the stem or roots.
RED CLOVER contains; BIOTIN, CHILINE, COPPER, COUMARIN, GLYCOSIDES, INOSITOL, MANGEMISE AND SELINIUM. ITS ALSO CONTAINS; Vitamins A, B1, B2, B5,B6,B9,B12, B17,C,P and Zinc.
Red clover is used in America for 100 years to prevent and cure cancer.
continue reading..........next session....
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